These are the inspirations I find in daily life. I like to share it with everyone and some might help you ..! ..
1) amazing thing is to observe oneself. Just give yourself 100% attention on what you do in the daily life .You can also practice this being an observer of you performing any activity. This gives an amazing peace and sweetness inside. It tells concentrate 100% of your thought on what you perform.
2)Sometimes I also like the healing meditation by Kelly Howell. That relaxes as well rejuvenates you.
3)There is an excellent yoga nidra audio by Tim Rowe ..It is really good to feel your body and relax when nothing else works to relax you.
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